Move with intention
Current Offerings
Hatha Yoga for Beginners
Online and in-person beginner-friendly class focused on breathing, meditation, sun salutations, and foundational asanas.
Trauma-informed Movement Healing
Currently serving as an integrated wellness practitioner for Asian/Pacific Islander Domestic Violence Resource Project clients.
Corporate Workshops
Midday breather, chair yoga, and low-impact mobility sessions tailored to the workplace.
Individualized Sessions
Available for 60-75 minute individual sessions online or in-person.